An Effective Tool for Physical Therapists and Their Patients


Pilates is a form of exercise that has become increasingly popular in recent years. It has a range of practical benefits and can be used to improve balance, flexibility, core strength, and coordination.

But did you know that Pilates can also help physical therapists better treat their patients? In this blog post, we’ll explore the many benefits of Pilates for physical therapists like Robert Stravinsky and their patients.
How Pilates Can Help Physical Therapists
Dr. Robert Stravinsky is a renowned physical therapist working in Massachusetts. He graduated with his Doctor of Physical Therapy degree with a specialty in outpatient orthopedics in the year 2019.

As Dr. Stravinsky explains, “Pilates is an essential tool for physical therapists because it provides us with an effective way to treat musculoskeletal injuries while also helping our patients prevent future injuries.”

One specific way that Pilates helps physical therapists is by teaching them how to assess movement patterns more effectively. This allows them to identify muscle imbalances early on so they can develop appropriate treatment plans based on those findings.

Additionally, Pilates exercises can be tailored to meet the individual needs of each patient, making it easier for physical therapists to address any underlying issues as well as provide relief from current pain or discomfort levels.
How Can Pilates Help Patients?
Physical therapists aren’t the only ones who benefit from using Pilates; their patients do too! By incorporating gentle stretching, strengthening exercises, and breathwork into their routine, patients can experience improved posture and range of motion as well as increased muscle strength and endurance over time (without putting too much strain on the body).

Additionally, consistent practice of pilates may reduce stress levels since it encourages mindful breathing practices as part of each session.
Not only does it help physical therapists assess movement patterns more accurately, but it also provides a safe way for their patients to increase strength and flexibility while practicing mindful breathing techniques at the same time.